all class via Zoom
must of you know Gillian is having knee replacement surgery in June so her schedule will not be regular, check the schedule page to see -no class - or the zoom page for updates.
I will let byou know here on other recovery details as they come up. Thanks for all your great energy before , during and after.
Hope and will be zooming soon with you.
Gillian
Wear what is comfortable (no jeans) you want to be able to move freely.
You don't need special Yoga clothes.
Zoom opens 10 minutes before class
Yoga is a time to turn off the out side world.
Unless you yours your phone to zoom or as a hotspot leave it in another room
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